concept

Alpha linolenic acid (ALA)

alpha-Linolenic acid (ALA), also known as α-Linolenic acid (from Greek alpha meaning "first" and linon meaning flax), is an n−3, or omega-3, essential fatty acid. ALA is found in many seeds and oils, including flaxseed, walnuts, chia, hemp, and many common vegetable oils.

Ref: https://en.m.wikipedia.org/wiki/Alpha-Linolenic_acid

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Added on Apr 22, 2022 by Barbara Van De Keer
Edited on Jul 18, 2022 by Barbara Van De Keer

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